A quiet studio space by Peckham Rye Park to strengthen and rehabilitate with Reformer Pilates.
About me
​​Hello! I am Maddy, a pilates teacher certified by Polestar Pilates, a method that is recognised internationally by the Pilates Method Alliance. I have been teaching Polestar since 2014 with a focus on rehabilitation.
I am interested in how movement can both prevent and treat injury and I am always proud to see clients increase strength and mobility by using the reformer in a 1:1 environment. I am also trained in 'BASI' Mat Pilates and although I prefer the reformer, I am able to offer mat exercises to those who would like to continue to practice at home.
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I have most recently become interested in how changes in hormones have affected my clients’ health and sleep patterns, mood and mobility and, as a result, I have completed a course in Hormone Health.
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My hope is to be a safe space for anyone wishing to move again after a pause, change or injury and my goal is to get clients back to where they want to be doing the things they love.
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You can find my studio at my home in Dulwich where I have a side entrance with ample space for bikes prams and wheelchairs.
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When not in the studio, the things I look forward to the most are playing Tennis and Padel, being near the sea and learning to surf, watching my sons play their football matches on the weekends with my husband and during the winter months having a little cold very rapid dip at the Brockwell Lido.
I am also a foodie and always carry snacks :)
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